Posted on October 10, 2025
You've been feeling those sweet little nudges and kicks for a while now, but as you enter the third trimester (hello, week 28!), paying attention to those movements becomes more important than ever. Think of it as moving from casual listening to a daily check-in with your baby. Here’s why this final stretch is such a crucial time to be in tune with your baby's wiggles.
By the time you hit the third trimester, your baby has settled into a more predictable routine of sleeping and waking. This is great news for you! It means their movements start to form a reliable pattern. Getting to know this pattern is your superpower. When you know what's "normal" for your baby, you'll be the first to notice if something seems off.
A sudden and significant drop in your baby's usual dance party can be their earliest way of signaling that they need a little extra attention. While a quiet spell could just be a nap, consistent tracking gives you the confidence to know when it's time to call your doctor. It transforms a vague worry into a concrete conversation. Instead of saying, "I think the baby is moving less," you can say, "It usually takes 15 minutes to feel 10 kicks, but today it's been over an hour." That's information your provider can act on.
You've probably heard it: "Babies move less at the end of pregnancy because they're running out of space." It's one of the most common—and dangerous—myths out there. While the *feeling* of the movements might change from sharp jabs to more rolling or squirmy sensations, the *frequency* of their activity should not decrease. Your baby should stay active right up until delivery. A drop in activity is always worth a call to your doctor.
The last few weeks of pregnancy can feel like a lifetime. The anticipation (and maybe a little anxiety) is at an all-time high. Having a daily ritual where you can connect with your baby and get a tangible sign that all is well can be incredibly calming. Using a tool like our Fetal Movement Counter app gives you a simple, structured way to do this, bringing a welcome sense of peace of mind during the home stretch.
Think of it as your special daily check-in with your little one. It’s an easy, powerful, and completely non-invasive way to team up with your healthcare provider and be an active partner in your baby's health.
Just a friendly reminder: This article is for informational purposes only and isn't a substitute for professional medical advice. Always chat with your healthcare provider about any concerns you have during your pregnancy.
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