Posted on October 11, 2025
When it comes to pregnancy, there's a lot of information out there—some helpful, some not so much. Let's clear up some of the most common myths about your baby's movements.
Fact: This is the most dangerous myth. While the *type* of movement may change from sharp kicks to slower, more powerful rolls as space gets tighter, the *frequency* of movements should not decrease. A significant reduction in movement is a red flag that should always be reported to your doctor.
Fact: While a spike in your blood sugar can sometimes stimulate a sleepy baby, this is not a reliable or recommended method for inducing movement. If you are concerned about a lack of movement, don't try to self-diagnose with snacks. Follow the standard procedure: lie down, focus, and if you still don't feel the normal pattern, call your provider.
Fact: There is no scientific evidence to support this. A very active baby in the womb is generally just a sign of a healthy, thriving baby. Their activity level in utero has not been shown to predict their personality or behavior after birth.
Fact: A heartbeat and movement are two different indicators of well-being. A home doppler can confirm a heartbeat, but it doesn't tell you anything about potential distress that might be indicated by a change in movement patterns. Kick counting is a vital tool for monitoring the baby's overall health, and one does not replace the other.
Fact: While movement is a reassuring sign, it's the *pattern* of movement that is most important. A frantic, sudden burst of activity that is very different from your baby's usual pattern can also be a sign of distress. The goal of kick counting is to learn your baby's normal rhythm so you can spot any significant deviation, whether it's a decrease or a sudden, unusual increase.
By understanding the facts, you can feel more confident in monitoring your baby. Using an app like the Fetal Movement Counter helps you track your baby's unique patterns, making it easier to separate myth from reality.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional for any health concerns.
Back to Blog